The Buddha’s Medicine Blog
Through our blog, we aim to provide a sanctuary of knowledge, inspiration, and practical guidance on … and natural healing. We’re passionate wellness enthusiasts, dedicated to bringing you valuable insights, ancient wisdom, and modern approaches to help you align with the healing power within and discover the path to a harmonious & fulfilling life. Explore the profound & timeless wisdom of holistic living, and unlock the secrets of well-being & inner peace within you.
Dairy and Ghee in Ayurveda: Current Contexts and a Modern Perspective
Safe, sustainable plant-based alternatives to dairy products are essential to practicing Ayurveda healthfully in our modern world. This is true from a health standpoint, an environmental standpoint, an animal rights standpoint, and a personal choice standpoint.
Ayurvedic Plant-Based Health: Harnessing the Hugely Healing Power of Nature
As an Ayurvedic physician with extensive background in both Western and Eastern medicine, I'm often asked about the benefits of a plant-based diet. In this special post, I share my thoughts on how Ayurveda and plant-based living can work together in constructing a powerful, personalized approach to health and wellness.
Ayurvedic Insights on Weight Management
Ayurveda offers a sustainable, long-term approaches to achieving and maintaining a healthy metabolism and body size by bringing the body and mind into coordinated balance.
The Ayurvedic Perspective on Digestive Intolerances and Food Sensitivities
In our modern world, digestive intolerances and food sensitivities have become increasingly common. As an Ayurvedic Physician, I frequently encounter patients struggling with these issues.
