The Buddha’s Medicine Blog

Through our blog, we aim to provide a sanctuary of knowledge, inspiration, and practical guidance on … and natural healing. We’re passionate wellness enthusiasts, dedicated to bringing you valuable insights, ancient wisdom, and modern approaches to help you align with the healing power within and discover the path to a harmonious & fulfilling life. Explore the profound & timeless wisdom of holistic living, and unlock the secrets of well-being & inner peace within you.

About Our Practice, About Dr. Matt Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP About Our Practice, About Dr. Matt Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

The Difference Credentials Make: Why Our Medical Approach to Ayurveda Matters

When you walk into my office, you're not just getting a surface-level Ayurvedic consultation, nor are you getting the usual, cookie-cutter western medical care – you're getting both the depth of Ayurvedic medical care and the insights of modern medical science, seamlessly integrated.

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About Our Practice Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP About Our Practice Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

Beyond Boundaries: Ayurveda, a Non-Denominational System of Whole Health

At The Buddha's Medicine, we value the radical acceptance Ayurveda opens the door to. And we emphasize Ayurveda's true nature as a universal science of life: one that transcends religious, cultural, and spiritual boundaries while offering profound healing wisdom for everyone.

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Nutritional & Digestive Health Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP Nutritional & Digestive Health Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

Dairy and Ghee in Ayurveda: Current Contexts and a Modern Perspective

Safe, sustainable plant-based alternatives to dairy products are essential to practicing Ayurveda healthfully in our modern world. This is true from a health standpoint, an environmental standpoint, an animal rights standpoint, and a personal choice standpoint.

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About Dr. Matt, About Our Practice, Nutritional & Digestive Health Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP About Dr. Matt, About Our Practice, Nutritional & Digestive Health Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

Ayurvedic Plant-Based Health: Harnessing the Hugely Healing Power of Nature

As an Ayurvedic physician with extensive background in both Western and Eastern medicine, I'm often asked about the benefits of a plant-based diet. In this special post, I share my thoughts on how Ayurveda and plant-based living can work together in constructing a powerful, personalized approach to health and wellness.

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About Dr. Matt, About Our Practice Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP About Dr. Matt, About Our Practice Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

Treating Causes, Not Symptoms: Our Pharmaceutical-Free Practice

The Buddha's Medicine is a practice where we take a different approach to healing - one that addresses the root causes of illness rather managing symptoms alone. And you can be sure that our philosophy extends to our stance on pharmaceuticals and prescriptions.

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Dhyana: The Benefits of Meditation

Meditation is a remarkably powerful tool for supporting and maintaining health and well-being. Notably, the time-tested practice of meditation aligns not only with Ayurvedic principles of care, but also has strong support behind it from contemporary scientific research.

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Aging, Longevity & Rejuvenative Medicine, Diabetes & Metabolic Health, Nutritional & Digestive Health Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP Aging, Longevity & Rejuvenative Medicine, Diabetes & Metabolic Health, Nutritional & Digestive Health Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

Ayurvedic Insights on Weight Management

Ayurveda offers a sustainable, long-term approaches to achieving and maintaining a healthy metabolism and body size by bringing the body and mind into coordinated balance.

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Mental, Emotional, & Behavioral Health Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP Mental, Emotional, & Behavioral Health Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

Embracing Routine, Part 2: Dinacharya - Daily practices for Health and Prevention

The most regularly used Sanskrit term for this is dinacharya (pronounced “din-acharyaa”) - literally, something like “daily conduct” or “daily movement.” The term refers to wholesome habits for daily living that support health. Dinacharya works by bringing balance in simple ways where there might be imbalance, but even more importantly, via prevention.

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About Dr. Matt Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP About Dr. Matt Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

Integrating Ayurveda and Modern Medicine - Part 1

The rise of chronic lifestyle and environmental disease - and frankly, the complexity of human health - call for a more integrative approach, in my view: an approach that blends the ancient wisdom of Ayurveda with the scientific rigor of key allopathic tools.

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About Dr. Matt Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP About Dr. Matt Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP

Thoughts on Dosha Questionnaires

I get asked a lot what I think about dosha questionnaires - inventories of questions that are supposed to shed light on a person’s Ayurvedic constitution.

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Feel better today.